So Much More Than a Diet
his program has been life changing on so many levels for me.
I'm Now in Control of What I Eat
I am now in control of what I eat and I can just "not eat" snacks with ease now as my attention is off FOOOOD!!!
A Health Kickstart at 50
I am 50 years old and lead a very active life, I am an executive in a high demand organization. I have been on "keto" for 6 years, no sugar, no wheat, no potatoes, rice, pasta, bread or anything that was "not okay". Little did I know that even with a "full" keto diet, my body is on glucose-burning and I am ingesting carbs all the time. I never had this info regarding carbs. I thought that if it's "keto", it's okay.
