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Receding Gums

Receding Gums

Receding GumsNick Howarth
Published on: 21/09/2026

Receding gums are often dismissed as an unavoidable consequence of getting older. However, age alone does not adequately explain why gum tissue begins to weaken, pull away from the teeth and lose its ability to heal.

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Understanding Oxalates

Understanding Oxalates

Understanding OxalatesNick Howarth
Published on: 06/07/2026

At Best Body Health Coaching, our goal has always been to help people return to the way the human body was designed to eat. While vegetables, nuts and seeds are often promoted as universally healthy, the truth is that not all plant foods are healthy.

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