Nick HowarthArthritis is often viewed as an unavoidable consequence of aging. Many people accept stiff knees, aching hips, painful fingers, and chronic joint inflammation as simply part of getting older.
Nick HowarthWhen people talk about detox, they usually say the same thing: “I’m overloaded with toxins.” The assumption is that the modern world has simply overwhelmed the body beyond its capacity to cope. But that’s rarely the real issue.
Nick HowarthGallstones are hardened deposits that can form in the gallbladder, a small organ responsible for storing and concentrating bile—a digestive fluid that helps break down fats and absorbs fat-soluble nutrients. Interestingly, most people with gallstones are asymptomatic; around 80% of cases don’t show symptoms until the stones grow or cause complications.