Sophie

3 Sizes Smaller Than Before

Successes
January 27, 2026•1 min read

Sophie Vieville finished our program on 2 Dec 2024, and yesterday we received this message from her:

"I made my target for the week and now I am at my lowest weight in forever! I am wearing a coat that I got for my 20th birthday all buttoned up!

This week I went to buy my Christmas present... which was an evening dress. It was 3 sizes smaller than before. I would never even have thought to try such a shape before."

successweight loss
Nick Howarth, founder of Best Body Health Coach (BBHC) and published author on health and wellness, has been transforming lives since 2013 through his innovative and personalized health coaching programs. With over a decade of experience, Nick has empowered thousands to achieve their health goals, including sustainable weight loss and the management of chronic medical conditions, by focusing on nutrition and holistic wellness.

Nick Howarth

Nick Howarth, founder of Best Body Health Coach (BBHC) and published author on health and wellness, has been transforming lives since 2013 through his innovative and personalized health coaching programs. With over a decade of experience, Nick has empowered thousands to achieve their health goals, including sustainable weight loss and the management of chronic medical conditions, by focusing on nutrition and holistic wellness.

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