While the full program is 60 days long, the amount of time each person's body takes to repair differs wildly depending on what that person has been exposed to or has consumed. A lot of our clients have made an almost complete recovery within the first week with large amounts of weight falling off daily. Others have a more steady timeline of weightloss and repair.

What we can say with certainty though is that if you do the program that has been set out for you, keep in daily contact with your coach and heed their guidance and never stray from the routine - you will get results.

Each person gets a personalised program based on your answers to our health survey and the following consultation with a coach. Everyone has different things affecting them and their bodies react differently to different diets. This is why we are not simply a "keto" weight loss program. While we do advocate a low carb diet, what that entails differs from person to person and this is what makes our program so successful - individual guidance based on YOU!