BBHC Unfiltered

What Really Happens When You Quit Coffee

Nick Howarth

Published on: 04/02/2026

You’ve been drinking coffee your entire adult life. Then one day you decide: That’s it. I’m done. At first, there’s a brief, almost spiritual moment of relief. You’re no longer dependent on a hot brown stimulant to function like a semi-coherent human. Freedom! Independence! Inner peace! That feeling lasts about as long as a decaf espresso.