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When You Just Don't Give a Sh#t

When You Just Don't Give a Sh#t

When You Just Don't Give a Sh#tNick Howarth
Published on: 09/12/2025

A lighthearted but clinically accurate guide to why you're not “stuck” because of low fiber—and what’s REALLY going on inside you. Most people think constipation is just your colon throwing a tantrum because you didn’t eat enough fiber. This is the nutritional equivalent of blaming the weather when your car won’t start. Yes, fiber matters—but constipation is a far more complex (and frankly, dramatic) biological soap opera than most people realize.

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